Autumn Equinox kicks off the cooler months, as leaves slowly start to shift color, critters gather food, and the earth drifts closer toward its slumber. This time of year helps shift our mindset from the bright and lively energy of Summer, toward the introspective and creative energy[...]
There are few things I would consider life changing, but learning more about natural products is certainly in the ranks.Ironically, I stumbled across “non-toxic living” purely by accident! It’s been just over one year (at the time of writing this post) and I’ve already gained[...]
The Spring Equinox marks an official end to winter, as the long dark months fade, and the world slowly wakes from it’s slumber. Night and day are equal in length, and the sun and moon are in perfect balance until the Autumn Equinox.This time of year marks a shift from the internal h[...]
POWER OF AWARENESSAcknowledging the effects of narcissism can be incredibly healing, helping you to better understand yourself. Narcissistic Abuse has a way of clouding one’s perception and identity; whether you’re stuck in a relationship with one or it ended years ago, awareness[...]
Many people celebrate winter by going to local markets, baking holiday sweets, or enjoying a drink by the fire. If you’re seeking a deeper connection with yourself and especially God during this season, here are 10 winter rituals to help you stay mindful, plus guiding wisdom found i[...]
Practicing self care as a Christian includes showing yourself compassion, but also balancing that with serving others—what we are called to do as followers of Christ.The lifestyle Jesus exemplified was based in selfless love, meaning to sacrifice oneself for the benefit of someone e[...]
Many people celebrate summer by getting together with loved ones, traveling, or enjoying outdoor activities. If you’re looking to deepen your connection with nature and grow more in tune with yourself, here are 12 simple rituals and sun-inspired Bible verses.The Summer Solstice has[...]
Have you ever wondered what the Bible says about dealing with emotional abuse? It talks a lot about love and hate, but what about relationships that fall somewhere in the middle, or are constantly flipping between both extremes?If you’re a Christian who is struggling with a toxic re[...]
The kid inside all of us helps guide our emotions and natural responses. When integrated in a healthy way, your inner child feels safe, protected, and at peace. While the term inner child is typically used in relation to things like trauma, it can be a beneficial area for anyone to e[...]
When we’re stressed, it’s easy to turn to food, social media, or any number of ways to cope. It often seems easier to brush bad habits under the rug, giving ourselves a pass, or saying it's only temporary, or a one time thing.When we keep unhealthy habits to ourselves, it can accu[...]